Learning

1 Beetroot 1 carrot 1 apple Pumpkin seeds Sunflower seeds Lemon  Olive oil Raisins Salt - lightly boil beet in water ( optional) - grate apple , beet and carrot Mix everything together 

 Thai Salad - lettuce - carrot (thinly sliced) Onion thinly sliced Mango Peanut crushed Corriander leaves Mint leaves Bellpepper (optional) Cucumber ( optional) Sauce Peanut Dressing         3 tablespoon peanut sauce (lee kum kee) / peanut butter  ▢  2   tablespoons   lime juice ▢  3   tablespoons   honey ,  or pure maple syrup ▢  1 ½   tablespoons   rice wine vinegar ▢  1 ½   tablespoons   soy sauce ,  low sodium ▢  1   teaspoon   sesame oil ▢  1   teaspoon   sriracha / chilli sauce ▢  1   tablespoon   water

 Ingredients  - Red bellpepper 2 - onion Cherry potato  Garlic Basil Cream Spaghetti  Mushrooms ( optional) Steps - Roast garlic onion , cherry tomatoes and bell peppers in the oven until charred . Add olive oil , salt and oregano  - make a paste - add basil for the paste. Keep some tomatoes aside for topping - roast mushrooms  - cook the paste with cream - add spaghetti  Top with cherry tomato , basil and cheese